Glimpsing Gembles

Recipes

Glimpse into Foodie Friday – week 47 – banana

Today’s Foodie Friday ingredient is the humble banana!! These delicious fruits are a quick and easy hit of carbohydrates, which normalise blood sugar levels, and so are great for sustained energy, workout fuel, and maintaining a good mood and a clear and effective mind. Bananas are a great source of fibre, antioxidants and some important vitamins, […] Read more…

Glimpse into healthy “Bounty” bars

I think recipes which make healthier versions of commercial chocolate bars and lollies are super exciting and fun! Today, I want to share with you a recipe for Bounty Bars, which is of course free of gluten, dairy and egg and is low in FODMAPs. This one is so simple and quick to make you’ll wonder why you would bother […] Read more…

Glimpse into Foodie Friday – week 28 – Rice syrup

This week, I made a super quick and simple, sweet bread to toast up for snacks and breakfasts. Instead of baking the usual banana breads (which, don’t get me wrong, I love!), I chose to make one which revolved around rice syrup. I think rice syrup is delicious, and it has been a lifesaver when […] Read more…