Glimpsing a nourishing life; with a baked treat and a good book
This morning, after reading tweets written by other people with long term illnesses, I read again the story of “The Spoon Theory.” This is a well written explanation of what it is like to not have a body that is firing on all cylinders. You can find the story here: http://www.butyoudontlooksick.com/wpress/articles/written-by-christine/the-spoon-theory/ Even the people who […] Read more…
One thing I that have struggled with on my strict diet is what to have for snacks. With my other health issues, I need to eat every 2-3 hours, and I am not going to cook up a meal every time! I needed to find easy and quick foods, that could travel in my bag with […] Read more…
I am an absolute green smoothie convert. They are delicious and pack so many nutrients into a quick drink. With my food intolerances, I find that they are awesome for breakfast or for afternoon tea (or both!). They give me something fresh and tasty, that isn’t processed and full of sugar but is easy to […] Read more…
I haven’t written for a while. Basically, I was a little lost for words after my specialist appointment!! But today I find myself lying on the bed feeling pretty gross, reading motivational articles, books and blogs about good health, clean eating and wellness, and I feel inspired to find those words! The much anticipated and […] Read more…