Glimpsing a nourishing life; with a baked treat and a good book
It has been a long time since I have done an update regarding my diet plan, so I decided that today is the day to talk about it! I began the Autoimmune Protocol (AIP) three years ago (time FLIES!). This is a diet that aims to heal the body when there are autoimmune diseases present. […] Read more…
I have never been a breakfast person, but I am coming around! I definitely didn’t like cereal, mainly because of the milk…but now I have discovered that almond milk on toasted granola is delicious, especially when covered in fresh fruit! I have created my own take on granola, and I thought I’d share. This is […] Read more…
The First Fifteen Lives of Harry August, written by Claire North, is one of those books that I was totally intrigued by and excited to read because it seemed right up my alley. But it was also one of those books that didn’t quite meet my expectations. A friend kindly gifted the audiobook to me […] Read more…