Glimpsing a nourishing life; with a baked treat and a good book
Dean Mayes is an author who continues to show his talent with his latest novel, The Artisan Heart. Dean has stepped into the romance genre with this compelling book, and though this varies from his other great books, this style fits Dean perfectly. I have a not-so-secret confession. I am not a fan of romance […] Read more…
I am constantly reading health related information and research; I really enjoy learning more about the body, nutrition and medical conditions and it helps me to put into practice a few things to potentially improve my own health. Recently, I’ve been focusing on what is good to do now that can impact health positively down […] Read more…
Lasagne is right up high on my list of favourite foods and always has been. Melting cheese, gooey filling, tomato goodness…what could be better? It is definitely one of the meals I miss most since having to change to a gluten, dairy, egg and meat free, low FODMAP diet. Lasagne with mince has to be […] Read more…