Glimpsing a nourishing life; with a baked treat and a good book
You know that I am all about easy and healthy food, and what better than a nutritious cake you can eat at any time of the day, and make in a blender?! This cake is yummy cold or warmed up, by itself or topped with coconut yogurt, maple syrup and fruit, and is a great […] Read more…
As I mentioned in my update for week four of the autoimmune protocol, I am finding that green smoothies are a great start to the day. I have previously done a post about green smoothies here. These are all AIP compatible, however you will need to skip the chia seeds, and use water, coconut water, […] Read more…