Glimpsing a nourishing life; with a baked treat and a good book
I have never been a breakfast person, but I am coming around! I definitely didn’t like cereal, mainly because of the milk…but now I have discovered that almond milk on toasted granola is delicious, especially when covered in fresh fruit! I have created my own take on granola, and I thought I’d share. This is […] Read more…
Hello! Gluten free and plant based bread is very hard to find in the shops. And if you do find one, they are usually lethal weapons! I created this recipe to make a buckwheat bread that is low FODMAP, as well as gluten, egg, and dairy free. I hope that you enjoy it! Buckwheat bread Ingredients: […] Read more…
I love banana bread, but not only is it often not gluten, dairy or egg free, it is generally deceptively unhealthy! I have been looking for a version that is the opposite, as well as grain free, and tasty! So I created this recipe. I find it is best toasted under the grill, with dairy-free butter, jam, or […] Read more…
Hello all! It has been a while since my last post; I have been busy with study and the usual health related bits and bobs, so unfortunately the blog has taken a back seat. However, I am back today with a really yummy slice that I created this week! Mini blogger update: I have just […] Read more…
Being intolerant to so many different foods as I am, it is possible to slip up now and again and miss something that you can or cannot have. This has been the case for me with buckwheat. Somewhere along the lines, I had thought that I could not have buckwheat due to the FODMAP content, […] Read more…