Here in Australia, everyone loves ice magic on their ice cream! This is chocolate sauce which hardens when poured on top of the cold ice cream. Here is a healthy, nutritious version, which is just as delicious! Ice magic (1 serve) 1 tablespoon of maple syrup 1 tablespoon of cocao 1 tablespoon of melted coconut […] Read more…
coconut
Glimpse into healthy icecream
An important part to our special Christmas recipe, which will be revealed in its entirety this Foodie Friday, is this amazing and delicious recipe… Banana ice cream Basically, this recipe is: FROZEN BANANAS! All that needs to be done, is slice up a banana for each serve, and freeze. When ready to serve, simply blend […] Read more…
Glimpse into healthy “Bounty” bars
I think recipes which make healthier versions of commercial chocolate bars and lollies are super exciting and fun! Today, I want to share with you a recipe for Bounty Bars, which is of course free of gluten, dairy and egg and is low in FODMAPs. This one is so simple and quick to make you’ll wonder why you would bother […] Read more…
Glimpse into Foodie Friday – week 29 – coconut, and a choc chip almond cookie square recipe
I have a super simple recipe for you today. Everyone seemed to like the look of it on my instagram account, so here it is! Choc chip almond cookie squares 1/4 cup melted coconut oil or dairy free butter 1 tsp vanilla extract 1/4 tsp almond extract (optional) 1/3 cup rice syrup 1 cup almond […] Read more…