Glimpsing a nourishing life; with a baked treat and a good book
People are constantly saying to be grateful for this life that we have been given; this life is a fleeting gift and we need to make the most of every moment. I am a positive person, and always believe that it is important to look for the good, even if it is the tinniest thing […] Read more…
The hype of the New Year (“New Year, New You” and all that) can be motivating and refreshing. It can also cause alarm and self-deprecation. While one person may be swearing off chocolate and lacing up their shoes ready for a 10 km run, you may be reaching for the sweets jar and curling up […] Read more…