Glimpsing Gembles

fructose friendly

Chocbanoffee Tart

Creamy banana filling, date toffee and chocolate. Sounds delicious, right?! I love banoffee, so it’s no real surprise that I’d eventually try to adapt it and make a recipe that is healthy, and dairy, gluten and egg free. Depending on your tolerance level, this can be fructose friendly too. And it’s me – I have […] Read more…

Veggie lasagne 

Lasagne is right up high on my list of favourite foods and always has been. Melting cheese, gooey filling, tomato goodness…what could be better? It is definitely one of the meals I miss most since having to change to a gluten, dairy, egg and meat free, low FODMAP diet. Lasagne with mince has to be […] Read more…

Tofu and vegetable bolognese

I have always loved spaghetti bolognese. It is simple, delicious and comforting. Recently I saw a technique of baking tofu to replicate mince. Now that I don’t eat meat I was keen to try it out, and it seemed a great opportunity to create a bolognese recipe! I have added in a lot of vegetables, […] Read more…

Mint Chocolate Slice

I feel like mint is synonymous with Christmas, don’t you? And what better a way to have it than with chocolate? It’s a winning combination in my book! Today I want to share with you my current favourite slice to make. It is so simple to put together and doesn’t need cooking! It is a […] Read more…

Almond maple slice

This almond slice is ssoo yummy. I may or may not have made double the recipe twice in one fortnight recently and devoured it all….but it was shared between three family and friends!!! If you can resist from eating it all in one sitting, it does save really well in the fridge. I’m sure you […] Read more…

Savoury buckwheat bread

Hello! Gluten free and plant based bread is very hard to find in the shops. And if you do find one, they are usually lethal weapons! I created this recipe to make a buckwheat bread that is low FODMAP, as well as gluten, egg, and dairy free. I hope that you enjoy it! Buckwheat bread Ingredients: […] Read more…