Glimpsing a nourishing life; with a baked treat and a good book
~ See the good…bedside tea refills without asking ~ Feel the happy…a 1.5 kg, 10 week old Shih Tzu pup/new family member ~ Brighten your mind…3 pups survived the Titanic sinking ~ Find the moment…a downward dog yoga pose in the sunshine See the good (small things to be grateful for) Feel the happy (small things to be happy about) Brighten […] Read more…
~ See the good…the generosity of family ~ Feel the happy…decaffeinated black tea that tastes like black tea ~ Brighten your mind…cacao nibs can prevent blood clots ~ Find the moment…burying cold toes into warm sand See the good (small things to be grateful for) Feel the happy (small things to be happy about) Brighten your mind (small things to be fascinated […] Read more…
Magnifying Moments ~ See the good…gluten free jelly snakes after a hard day. ~ Feel the happy…seeing a message from a friend. ~ Brighten your mind…bees keep the whole world alive. ~ Find the moment…snuggling with a puppy. See the good (small things to be grateful for) Feel the happy (small things to be happy about) Brighten your mind (small things to be […] Read more…
Something which I have come to realise is that the small things in life, which we so often overlook, can actually be defining and motivating moments which can change our course, our perspective, our appreciation and our happiness. When the universe forces us to stop, due to something like a chronic illness, it is often […] Read more…