Glimpsing a nourishing life; with a baked treat and a good book
I have never been a breakfast person, but I am coming around! I definitely didn’t like cereal, mainly because of the milk…but now I have discovered that almond milk on toasted granola is delicious, especially when covered in fresh fruit! I have created my own take on granola, and I thought I’d share. This is […] Read more…
Somehow January has ended so it is time to reflect on the first month of my new monthly goals series! I started off the month feeling motivated and thought I’d totally nail these goals. It was not to be but I did fairly well! Over the past couple of weeks I have been pretty exhausted […] Read more…
This list consists of the recipes that I have created and posted on this blog. These recipes are healthy, nutritious and yummy, and are gluten, dairy, and egg free, low FODMAP, and a lot are grain & nightshade free too. Click on one which is of interest to you to be taken to the relevant post. […] Read more…
Being intolerant to so many different foods as I am, it is possible to slip up now and again and miss something that you can or cannot have. This has been the case for me with buckwheat. Somewhere along the lines, I had thought that I could not have buckwheat due to the FODMAP content, […] Read more…