Glimpsing a nourishing life; with a baked treat and a good book
Hello! I hope that you all had a happy Christmas, or a relaxed few days if you do not celebrate it. I attempted to take part in Blogmas but unfortunately I just couldn’t get it together and only published four posts. My lovely auntie was visiting from England so we were out doing things or […] Read more…
I have just had the energy to make a cake! Sure, it was after I lay in bed til gone 11am, but I will take small achievements!!! So as I sit here and drink my green smoothie lunch, the smells of an orange and blueberry almond cake waft from the oven!! This cake is gluten […] Read more…
I have been craving ginger cake for the past few days, and so when energy struck this afternoon, I gathered up any possible ingredients that I had around that could satisfy my desire! I have come up with a cake that is gluten free, egg free and low in fructose, and hopefully, tastes good (the […] Read more…
Blogmas Day 15 (Tuesday): Joyous I have had a massive headache today (since last night) and feel pretty gross all over, so today’s prompt is a little tricky! But Mum and I did watch the movie “Inside Out”, which I have wanted to watch for ages, and it was great!! It is about the little […] Read more…
This list consists of the recipes that I have created and posted on this blog. These recipes are healthy, nutritious and yummy, and are gluten, dairy, and egg free, low FODMAP, and a lot are grain & nightshade free too. Click on one which is of interest to you to be taken to the relevant post. […] Read more…
Chia seeds are amazing little things. They can be used as a gelatinous gel when soaked in water to replace eggs in baking, in smoothies to make them thick, as crusts and coatings, in puddings for a healthy twist, in breakfasts for an extra hit of nutrients…so many options for such tiny seeds! They are tasteless, […] Read more…
I very often talk about the fantastic breakfast I eat daily (and sometimes twice a day!), and have mentioned the basis of it on this blog before. Hence, I can’t believe it that I haven’t actually gone into detail about it on the blog!! So here it is; you are in for a treat! This […] Read more…
I woke up this morning inspired, and hungry for pancakes!! What transpired where more like hot porridge cakes, and were delicious! To top it off, they are nutritional and guilt free! What could be better?! To make these gluten free, dairy free, egg free, fructose friendly breakfast hot cakes, this is what I did! Mash […] Read more…